Right now, you probably think I've lost my mind. Your heart feels like someone took a sledgehammer to it, you're replaying every conversation on an endless loop, and here I am suggesting your ex actually did you a favor. But stick with me for a minute, because what I'm about to share might completel...

What if everything you've been told about heartbreak is backwards? What if the very thing that feels like it's destroying you is actually the raw material for becoming the strongest, most confident version of yourself you've ever been?

Most people treat heartbreak like a disease to recover from as ...